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Personalized Hypertension Care in Maryland

  • Tight Blood Pressure Control in Adults Over 80: Why <120/80 Can Still Matter

    Tight Blood Pressure Control in Adults Over 80: Why <120/80 Can Still Matter

    Tight blood pressure control in adults over age 80 often raises concern about safety. However, when treatment avoids dizziness, falls, kidney injury, or hypoperfusion, lower targets can meaningfully reduce stroke, heart failure, cognitive decline, and kidney disease progression. This article explains why blood pressure biology remains pressure driven, not age driven, and how thoughtful care allows lower targets to protect health even in advanced age.

    Published

    February 13, 2026
    Categorized as Heart Health, Hypertension, Insights from Dr. Tashko, Metabolic Longevity
  • The Importance of Measuring Blood Pressure at Home

    The Importance of Measuring Blood Pressure at Home

    Measuring blood pressure at home gives a clearer picture of heart health. Unlike clinic readings, home checks capture numbers in your natural routine, reducing the chance of stress-related spikes. With the right technique and regular tracking, home blood pressure monitoring helps detect hidden risks, prevents complications, and supports a thoughtful care plan tailored to your individual needs.

    Published

    August 30, 2025
    Categorized as Heart Health, Hypertension, Insights from Dr. Tashko
  • RAAS: The Body’s Blood Pressure Control System

    RAAS: The Body’s Blood Pressure Control System

    RAAS protects blood pressure by activating the kidneys, lungs, adrenal glands, and brain. It restores volume fast but causes harm when chronically active. Angiotensin II and aldosterone drive hypertension, heart failure, and kidney damage. Blocking this system is essential in managing cardiovascular and renal disease.

    Published

    May 29, 2025
    Categorized as Dr. Tashko’s Clinical Physiology, Insights from Dr. Tashko
  • When Hypertension and Dyslipidemia Collide: A Double Risk for the Heart

    When Hypertension and Dyslipidemia Collide: A Double Risk for the Heart

    Hypertension and dyslipidemia often appear together. They silently damage blood vessels and raise cardiovascular risk. Their shared root in metabolic dysfunction requires thoughtful, personalized care. Addressing both conditions with smart strategy helps prevent stroke, heart attack, and kidney disease—especially with a holistic approach offered here in Montgomery County, Maryland.

    Published

    May 28, 2025
    Categorized as Hypertension, Insights from Dr. Tashko, Lipid Health
  • CKD and Hypertension: A Vicious Cycle Demanding Holistic Care

    CKD and Hypertension: A Vicious Cycle Demanding Holistic Care

    CKD and high blood pressure form a vicious cycle that increases cardiovascular and kidney risks. Learn how this connection develops and how we can interrupt it with timely detection, targeted medication, and lifestyle changes. Our Maryland-based practice offers thoughtful care from multiple angles, including virtual access.

    Published

    May 26, 2025
    Categorized as Hypertension, Insights from Dr. Tashko, Kidney Health
  • Uric Acid Target for Hypertension: Why 5 mg/dL Matters

    Uric Acid Target for Hypertension: Why 5 mg/dL Matters

    Many people know uric acid for its link to gout. Fewer realize it may also play an important role in developing hypertension. Newer studies suggest that 5 mg/dL is the tipping point. Keeping serum uric acid (SUA) below this level could help prevent high blood pressure—especially in those who are otherwise healthy.

    Published

    March 25, 2025
    Categorized as Hypertension, Insights from Dr. Tashko, Uric Acid
  • Can High Uric Acid Levels Cause Hypertension?

    Can High Uric Acid Levels Cause Hypertension?

    Mounting evidence suggests that elevated uric acid isn’t just a marker—it may be a cause of high blood pressure. For years, endocrinologists and hypertension specialists have observed a consistent link between hyperuricemia (high serum uric acid) and elevated blood pressure.

    Published

    March 23, 2025
    Categorized as Hypertension, Insights from Dr. Tashko, Uric Acid
  • Low Blood Pressure: Causes, Symptoms, and When to Seek Care

    Low Blood Pressure: Causes, Symptoms, and When to Seek Care

    Low blood pressure, or hypotension, happens when the force of blood against artery walls drops below normal levels. While high blood pressure gets most of the attention, persistently low readings can also cause real problems for some people.

    Published

    March 21, 2025
    Categorized as Hypertension, Insights from Dr. Tashko
  • Why Blood Pressure Is Higher in the Morning: Morning Surge Hypertension Explained

    Why Blood Pressure Is Higher in the Morning: Morning Surge Hypertension Explained

    Morning blood pressure normally rises after waking, but in some individuals the increase becomes excessive. Morning surge hypertension often hides behind normal office readings and increases early stroke risk. Understanding circadian patterns, medication timing, and sleep quality helps reduce this vulnerable window.

    Published

    February 19, 2025
    Categorized as Heart Health, Hypertension, Insights from Dr. Tashko
  • Isolated Systolic Hypertension: Causes and Best Treatments

    Isolated Systolic Hypertension: Causes and Best Treatments

    Isolated systolic hypertension (ISH) happens when the top number (systolic blood pressure) is above 130 mmHg, while the bottom number (diastolic blood pressure) stays below 80 mmHg. It is common in older adults but can also affect younger people. ISH increases the risk of stroke, heart disease, and kidney problems.

    Published

    February 9, 2025
    Categorized as Hypertension, Insights from Dr. Tashko
  • BPROAD Trial: Intensive Blood Pressure Control in Type 2 Diabetes

    BPROAD Trial: Intensive Blood Pressure Control in Type 2 Diabetes

    Managing blood pressure in patients with type 2 diabetes has long been a balancing act. Lowering blood pressure improves heart health, but overly aggressive targets can lead to side effects. This recent study sheds light on the benefits and trade-offs of intensive blood pressure management in a high-risk population.

    Published

    December 8, 2024
    Categorized as Diabetes Care, Dr. Tashko’s Key Clinical Trials, Hypertension
  • Hypertension Guidelines in Adults Older than 60

    Hypertension Guidelines in Adults Older than 60

    Managing hypertension in adults aged 60 and older is essential to reducing health risks like stroke and heart disease. In January 2017, the Annals of Internal Medicine outlined key blood pressure (BP) management recommendations.

    Published

    January 21, 2017
    Categorized as Clinical Guidelines, Hypertension, Insights from Dr. Tashko

The only US physician board-certified in:

❥ Endocrinology, Diabetes and Metabolism

❥ Obesity Medicine

❥ Hypertension

❥ Lipidology

Dr. Tashko’s badge from the Better Business Bureau displays an “Accredited Business” seal with an A+ rating as of July 9, 2025 for GT Health practice. The design features the BBB torch logo on the left and a clickable prompt for profile access on the right, reinforcing professional credibility, transparency, and excellence in patient care and business ethics.
🗨️ Text Our Office Securely

T

301.658.3586

F

240.427.4704

E

admin@GThealth.net

15204 Omega Drive
Suite 240
Rockville, MD 20850

Dr. Tashko is quadruple board-certified in endocrinology, lipidology, hypertension, and obesity medicine. He specializes in diabetes, metabolism, and longevity care, offering integrative, evidence-based solutions for insulin resistance, metabolic syndrome, prediabetes, obesity, and weight management.

He provides advanced cardiovascular prevention and lipid management, focusing on precise control of blood pressure, cholesterol, and triglycerides.

His endocrine expertise covers thyroid and parathyroid disorders, pituitary and adrenal conditions, growth hormone deficiency, Cushing’s syndrome, hyperprolactinemia, and bone health issues such as osteopenia and osteoporosis.

Dr. Tashko also treats low testosterone (TRT), gynecomastia, and polycystic ovary syndrome (PCOS). Each patient receives comprehensive, personalized care centered on metabolic and hormonal balance.

GT Health is based in Rockville, Montgomery County, MD, and serves patients throughout Bethesda, Chevy Chase, Potomac, Gaithersburg, Germantown, Frederick, Silver Spring, Howard County, Anne Arundel, Northern Virginia, and the Eastern Shore. GT Health provides concierge endocrine and metabolic care in Rockville and across Maryland through secure virtual visits.

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Copyright

© 2017–2026

Gerti Tashko, M.D.

All Rights Reserved.

“In him all things hold together.”
— Col 1:17